Stay Healthy with Chinese Medicine

This pre-recorded virtual workshop is useful for everyone. Listen at your own pace, when the time is convenient for you. Discover home care practices using self-acupressure, herbal medicinal teas, and essential oils to help prevent, as well as heal from colds and flus.

​

In this 2.5-hour workshop, you will:

• Explore Chinese and Western herb formulations to address differing types of colds and flus

• Discover specific acupressure points to stay healthy through the season

• Learn how to use essential oils on acupressure points for a synergistic healing response